HOW TO BE HAPPY; BALANCING THE SCALES OF POSITIVE AND NEGATIVE STIMULI

The only certainty is uncertainty. Our lives are full of ambiguities with every twist and turn we take in life. When we come into this world we are

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YOUR PAST DOESN’T DETERMINE YOUR FUTURE

The only certainty is uncertainty. Our lives are full of ambiguities with every twist and turn we take in life. When we come into this world we are

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DEALING WITH TOXIC ( NARCISSISTIC ) BEHAVIOUR

Toxic behaviour can present itself in many different ways. Narcissism is a great example of a toxic behavior that some of us will have to deal with from

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THERE IS NOTHING YOU CAN’T DO

Relationships go a little pear shaped at times. It is easy to get lost in the day to day business of life and compromise our communication and connection

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RELATIONSHIPS

Relationships go a little pear shaped at times. It is easy to get lost in the day to day business of life and compromise our communication and connection

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AVOID THE AVOIDANCE…

Hmm, an interesting topic. This could also be procrastination and we all do this from time to time where we choose the safety of comfort of the familiar

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