Feel like yourself again with hypnotherapy
Get the help you deserve.
It’s easy to confine mental illnesses like depression to a purely mental state, but this is never the case.
As the body of research on mental illness grows, we learn more about the causes of depression and the impact on an individual’s mind and body. When someone is struggling with depression, it can cause long-lasting impacts to their sense of self.
Hypnotherapy has proved irrefutably to be an effective method of helping you adjust the thought patterns that are contributing to depression and live a life of vitality and peace.
How can depression take root?
Mental illness can be confusing to deal with because the symptoms don’t present the same way as a physical illness would. A broken bone or a fever is easy to diagnose. Depression, on the other hand, is much more complex.
The challenge with depression is that it is much too easy to dismiss the symptoms at an early stage.
Knowing the signs to watch out for can make all the difference in your path to feeling like yourself again.
If you or someone you care about is displaying any of the following signs, they may be struggling with depression:
Loss of interest in activities they used to enjoy and find pleasure in.
Changes in appetite that have resulted in fluctuating weight.
LETHARGY, rapid changes in mood, and insomnia.
Verbal cues that communicate an uncharacteristic negative self-image or worldview.
Reckless behaviour that can put a strain on their relationships or endanger their lives.
Depression is not simply a feeling that passes with time. It’s often summed up as a chemical imbalance but this disease is actually far more complex than this explanation makes it seem. Everything and anything from how you make decisions to illnesses and your nervous system can contribute to the onset of depression.
It can be all-consuming and make you feel helpless, however, this is not the truth. There are key steps you can take, behaviours you can cultivate, and treatments like hypnotherapy for depression that can help you regain your sense of self over time.
Hypnotherapy for depression: How does it work?
Hypnotherapy is a highly effective way to get to the root of your problem.
Using hypnotherapy for depression can help you get to the root of your anxieties, effectively shifting your perspective to a more suitable pattern of thought and action delivering positive outcomes in taking control of your quality of life.
As a master practitioner of NLP and through my years of experience as a qualified counsellor, strategic psychotherapist, and clinical hypnotherapist I support your recovery with a wide range of techniques and treatments. Treatments that will help you recognise a change in yourself in as little as six sessions.
Don’t let depression consume you, get the help you deserve today.
Don’t wait for it to get worse before you choose to get better
Anxiety can be a debilitating and isolating experience.
If you don’t have the support you need or can’t figure out how to move past the thoughts in your head—and the effects these have on your health—life can seem overwhelming.
With the mental health support I provide, my goal is to help you change your perception of anxiety and manage it better, so you can live a life where you’re not crippled by stress and fear but thriving with unlimited possibility.