Feel like yourself again with hypnotherapy

 for depression 

Get the help you deserve.

It’s easy to confine mental illnesses like depression to a purely mental state, but this is never the case.

As the body of research on mental illness grows, we learn more about the causes of depression and the impact on an individual’s mind and body. When someone is struggling with depression, it can cause long-lasting impacts to their sense of self.

Hypnotherapy has proved irrefutably to be an effective method of helping you adjust the thought patterns that are contributing to depression.

How can depression take root?

Mental illness can be confusing to deal with because the symptoms don’t present the same way as a physical illness would. A broken bone or a fever is easy to diagnose. Depression, on the other hand, is much more complex.
The challenge with depression is that it is much too easy to dismiss the symptoms at an early stage.

Knowing the signs to watch out for can make all the difference in your path to feeling like yourself again.

If you or someone you care about is displaying any of the following signs, they may be struggling with depression:

Loss of interest in activities they used to enjoy and find pleasure in.
Changes in appetite that have resulted in fluctuating weight.
LETHARGY, rapid changes in mood, and insomnia.
Verbal cues that communicate an uncharacteristic negative self-image or worldview.
Reckless behaviour that can put a strain on their relationships or endanger their lives.

Depression is not simply a feeling that passes with time. It’s often summed up as a chemical imbalance but this disease is actually far more complex than this explanation makes it seem. Everything and anything from how you make decisions to illnesses and your nervous system can contribute to the onset of depression. 

It can be all-consuming and make you feel helpless, however, this is not the truth. There are key steps you can take, behaviours you can cultivate, and treatments like hypnotherapy for depression that can help you regain your sense of self over time.

Hypnotherapy for depression: How does it work?

Hypnotherapy is a highly effective way to get to the root of your problem.

Using hypnotherapy for depression can help you get to the root of your anxieties, effectively shifting your perspective to a more suitable pattern of thought and action delivering positive outcomes in taking control of your quality of life.

As a master practitioner of NLP and through my years of experience as a qualified counsellor, strategic psychotherapist, and clinical hypnotherapist I support your recovery with a wide range of techniques and treatments. Treatments that will help you recognise a change in yourself in as little as six sessions.

Don’t let depression consume you, get the help you deserve today.

Don’t wait for it to get worse before you choose to get better

Anxiety can be a debilitating and isolating experience. 

If you don’t have the support you need or can’t figure out how to move past the thoughts in your head—and the effects these have on your health—life can seem overwhelming.

With the mental health support I provide, my goal is to help you change your perception of anxiety and manage it better, so you can live a life where you’re not crippled by stress and fear but thriving with unlimited possibility.

Testimonials & Case Studies


Lisa has an innate way of relaxing you, with a calming yet clear tone that prepares you into your new life narrative

- Janette -

Lisa helped me overcome anxiety and OCD-like tendencies in a safe and comfortable environment. She is very effective in her practice and I would recommend her to anyone who needs help with their mental health.

- Kurt -

I experienced my first ever hypnotherapy session with Lisa @ Eastern Suburbs Hypnotherapy via Zoom. At the time I was isolated and in the middle of the Melbourne lockdown, struggling with motivation and a fair amount of anxiety. At the end I not only felt an amazing calmness but invigorated at the same time. Looking forward to an in-person session.

- Jane -

Lisa helped a patient of mine undo some of the patterns he had regarding repetitive actions, which were related to anxiety...it was fast and very effective. She has a beautiful calming way about her and he responded to her nurturing mannerism with ease. I would definitely recommend giving Lisa’s way of hypnosis a go especially for stubborn behaviours.

- Elizabeth -

Lisa is authentically committed to her practice and that becomes clear the moment you sit down to discuss your situation. We all process stress in different ways, with a dysregulated nervous system in flight mode (not uncommon as we emerge from two years of restrictions to establish a new normal) I was keen to work with Lisa to create some equilibrium - I'm glad I did. As an Executive Coach I'm always looking to build a strong network of integrated practitioners to help my clients perform and live 'well', I wouldn't hesitate to refer clients to Lisa.

-M V Tait-

Thanks so much Lisa for allowing me the experience of hypnotherapy under your caring direction. It was soothing and personable and I felt at ease in your lovely and comfortable setting. Your NLP therapy had an immediate effect and the hypnotherapy (on the most comfortable recliner ever!) provided new and improved mental clarity.

-Beck T-

I had a great session with Lisa. She made me feel very comfortable throughout the session. I left feeling both very happy and relaxed.

-Zerea Carroll-

Really helpful and thorough at the beginning. A very useful tool. Lisa is very professional and makes you feel comfortable. Highly recommend her and her services.

-Rene Logan-

Lisa is a great practitioner with a caring and supportive nature. I would highly recommend.

-Spiro Apostolopoulos-

Lisa is very knowledgable. I felt immediately at ease with her and really enjoyed our sessions. I noticed a quiet determination and increased focus after the first couple of sessions and that continued to grow over the 6 weeks we worked together. Very happy. Highly recommended.

-Kendra Greig-

Lisa is so professional in how she operates. She has a beautiful, spacious and welcoming clinic where she puts you at ease and explains the process in great detail. Her warmth, knowledge and experience puts you at ease immediately allowing you to get the most out of your time with her. I had a great session and she helped me work through an upcoming meeting with my boss which I was worried about. I would highly recommend Lisa.

-Sheila Munro-

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