Feel your confidence soar by treating low self-esteem with hypnotherapy
Find out how I can help you through your journey of self-discovery.
Do you feel like you’re unable to accomplish your goals?
Are you always overly critical of yourself?
Do you keep comparing yourself to others, doubting your strengths and abilities and shying away from challenging situations?
Undervaluing yourself and criticising your abilities are a few telltale signs of low self-esteem. If you don’t look into treating low self-esteem, it can stop you from living up to your potential and create feelings of inferiority.
There is nothing wrong with how you feel about yourself, I can assure you that. Low self-esteem is just a mental state that you need to manage. If you don't control it, it will control you.
With hypnotherapy, you will discover many wonderful ways to help you build up your confidence.
Common signs of low self-esteem
- You are not confident in your abilities
- You feel like you have limited control
- You downplay your positive qualities
- You blame yourself for a lot of things
- You wave off compliments
- You assume that luck played a major role in your achievements
- You are scared of asking for help
- You are afraid of trying new things
- You constantly feel like you’re not good enough
There is nothing wrong with you it's just a pattern that you are running. The good news is you get to choose that pattern. Let me show you how.
How does one develop low self-esteem
A person can develop low self-esteem due to a variety of factors, most of these stemming from childhood experiences.
No one is born with low self-esteem but certain events and difficult experiences while growing up can negatively affect a person’s confidence. Some of the contributors to low self-esteem include:
Being bullied during childhood
Growing up in a very critical family environment
Experiencing severe discrimination
Trying and failing at achieving certain goals
Suffering from physical disabilities or illnesses
Being abused by a partner
Low self-esteem may be triggered by one or a mix of the above causes. Left untreated, it can lead to people becoming very unhappy with their lives.
For children, low self-esteem can be a mine field to navigate and this may negatively impact their performance at school and cause them to isolate themselves from their peers.
There is no one-size-fits all cause for low self-esteem but with the right treatments, it can be rectified. It's a skillset that can be taught and installed into your unconscious patterning.
How hypnotherapy can help you
I am a qualified strategic psychotherapist and clinical hypnotherapist, counsellor and master practitioner in Neuro-Linguistic Programming (NLP). I aim to help you overcome the psychological obstacles that you face so that you can live your best life.
For dealing with issues of low self-esteem, I use many kinds of methods to help people build up their confidence and realise their strengths and abilities.
Your subconscious tries to keep you safe by running certain patterns in certain situations and many of these are not helpful. Hypnotherapy can allow you to tap into your subconscious patterning and realise the potential of your own resources and where necessary install new resources.
Low self-esteem should not stop you from achieving your goals, seek the help you need today. You are more than you think you are.
You are not alone in this fight
Millions of people suffer from low self-esteem and it’s nothing to be ashamed of. I know that it can be very difficult, even debilitating, but there is always hope.
I aim to give you the support and treatment you need to help you feel as confident and powerful as you want to be.
Get the help you deserve today and live the life you’ve always wanted.
Testimonials & Case Studies
Lisa has an innate way of relaxing you, with a calming yet clear tone that prepares you into your new life narrative
- Janette -
Lisa helped me overcome anxiety and OCD-like tendencies in a safe and comfortable environment. She is very effective in her practice and I would recommend her to anyone who needs help with their mental health.
- Kurt -
I experienced my first ever hypnotherapy session with Lisa @ Eastern Suburbs Hypnotherapy via Zoom. At the time I was isolated and in the middle of the Melbourne lockdown, struggling with motivation and a fair amount of anxiety. At the end I not only felt an amazing calmness but invigorated at the same time. Looking forward to an in-person session.
- Jane -
Lisa helped a patient of mine undo some of the patterns he had regarding repetitive actions, which were related to anxiety...it was fast and very effective. She has a beautiful calming way about her and he responded to her nurturing mannerism with ease. I would definitely recommend giving Lisa’s way of hypnosis a go especially for stubborn behaviours.
- Elizabeth -
Lisa is authentically committed to her practice and that becomes clear the moment you sit down to discuss your situation. We all process stress in different ways, with a dysregulated nervous system in flight mode (not uncommon as we emerge from two years of restrictions to establish a new normal) I was keen to work with Lisa to create some equilibrium - I'm glad I did. As an Executive Coach I'm always looking to build a strong network of integrated practitioners to help my clients perform and live 'well', I wouldn't hesitate to refer clients to Lisa.
-M V Tait-
Thanks so much Lisa for allowing me the experience of hypnotherapy under your caring direction. It was soothing and personable and I felt at ease in your lovely and comfortable setting. Your NLP therapy had an immediate effect and the hypnotherapy (on the most comfortable recliner ever!) provided new and improved mental clarity.
-Beck T-
I had a great session with Lisa. She made me feel very comfortable throughout the session. I left feeling both very happy and relaxed.
-Zerea Carroll-
Really helpful and thorough at the beginning. A very useful tool. Lisa is very professional and makes you feel comfortable. Highly recommend her and her services.
-Rene Logan-
Lisa is a great practitioner with a caring and supportive nature. I would highly recommend.
-Spiro Apostolopoulos-
Lisa is very knowledgable. I felt immediately at ease with her and really enjoyed our sessions. I noticed a quiet determination and increased focus after the first couple of sessions and that continued to grow over the 6 weeks we worked together. Very happy. Highly recommended.
-Kendra Greig-
Lisa is so professional in how she operates. She has a beautiful, spacious and welcoming clinic where she puts you at ease and explains the process in great detail. Her warmth, knowledge and experience puts you at ease immediately allowing you to get the most out of your time with her. I had a great session and she helped me work through an upcoming meeting with my boss which I was worried about. I would highly recommend Lisa.
-Sheila Munro-
Here are other mental illnesses I can treat:
Anxiety
Depression
Addiction
Phobias
Post Traumatic Stress
Obsessive-Compulsive
Post Traumatic Stress
Elite Sports Performance
98 Bondi Rd, Bondi Junction, NSW, Australia 2023
© Lisa Tucker 2024 | Web Design and Development by WebGeek